Previous Publications

At some point or another, most have had the experience of wanting nothing more than to belong—it’s a desire hardwired into our being. Belonging and connection are foundational human needs, so [...]

So many emotions come with giving birth to a child and bringing them home. On television shows, often, the woman experiences an inexplicable pain followed by a flood of happy tears that their [...]

Psychosis is often a misunderstood mental health condition associated with damaging stereotypes like "that person's crazy," "they've lost their mind," or "they have no idea what's going on." The [...]

Take a few moments to consider your entire family history, returning to the farthest generation you know existed. Envision what it may have been like to live through the experiences of your [...]

Take a few moments to consider your entire family history, returning to the farthest generation you know existed. Envision what it may have been like to live through the experiences of your [...]

Psychological grooming is a growing concern for minors and vulnerable populations who are often unaware of the subtle forms of this manipulation tactic. While people believe children are the [...]

To all the go-getters with big goals and ambitions, to friends out there that can be the epitome of a health one day, and a little monster-eating white castle saying "I’ll start again on Monday” [...]

Anorexia nervosa is an eating disorder involving fear of gaining weight, food restriction, distorted body image, and a lack of insight into the severity of the condition.  According to the [...]

Do you ever avoid going to sleep despite knowing you'll wake up exhausted the next morning for doing so? You might be experiencing "revenge bedtime procrastination," the intentional sacrifice of [...]