blogs

Body image and healthy eating are pivotal for many teenage girls. Unrealistic beauty standards can diminish self-esteem and cause unhealthy habits to flourish, such as restricting calories, [...]

In recent years, more discourse has emerged around the idea of embracing neurodiversity, which is defined as "individual differences in brain functioning regarded as normal variations within the [...]

Imagine the person you love hurts you over and over and over again. Every word and move is a potential weapon used against you; you fear upsetting them and make excuses to protect them. There's [...]

Navigating relationships with in-laws can be one of marriage's most challenging yet rewarding aspects. Healthy bonds require patience, understanding, and a willingness to embrace differences. [...]

Apologizing for wrongdoing does not come naturally to all; forgiveness can seem even more unnatural. We have all faced forgiveness, whether we seek it or forgive someone. Forgiveness can mean [...]

2024, it's an election year; who will be the next U.S. president? The million-dollar question is fueled by a series of intense events, some of which have included a contentious presidential [...]

Vaping, the inhalation of aerosols produced by heating liquid solutions, has become a cultural phenomenon of the past decade, particularly among younger populations. The prevalence of vaping [...]

Our core beliefs inform our automatic thought processes, impacting our experiences, emotions, behaviors, and more. "Core beliefs" can be defined as a person's most foundational ideas about [...]

Trauma affects us in ways that we may not fully understand, and trauma that may not have directly impacted us but impacts our parents, grandparents, or even great-grandparents impacts us now. How [...]

Eating Disorders are a classification of severe psychiatric illnesses that typically originate in adolescence but can persist well into adulthood. Eating disorders are more prevalent in women [...]