Gateway to Solutions Blog

While many women find that menopause marks a shift in their sex lives, there are many ways to manage and cope with the effects on intimacy. The first step is understanding the breadth of changes [...]

Loosely described as male menopause, as men age, many will experience decreases in testosterone, causing lower sex drive, depression, and erectile dysfunction. This decrease in sex hormones is [...]

"Daddy issues" is most frequently used as a judgmental and dismissive term, primarily against women who do not have a relationship with a father or father figure. The truth is this isn’t [...]

Sharing the news about divorce will be one of the hardest days a parent and child will experience together, which makes the manner of navigating this conversation with care and sensitivity even [...]

It is not at all a bad thing to have goals, dreams, or a plan for yourself. However, problems can arise when you hold on so tightly to this strict life trajectory you created that you lose sight [...]

Do you remember when you first started dating, the thrill of discovering each other, the random late-night conversations, the giggles over something ridiculous, and the excitement of surprise [...]

A lot of people who are on these medications feel some shame surrounding it and often wonder if they should keep it a secret. It ties into our society's viewpoint on assuming that willpower [...]

Has "Dry January" made you feel more reclusive and isolated and caused you to avoid social situations? Do you feel you have to sacrifice your social life to maintain your health goals? The new [...]

Experiencing trauma can clearly have significant impacts on a person's life, but what a lot of people do not realize is that trauma literally can change your brain chemistry and genetics, [...]

Financial stress is reported as the leading cause of conflicts, as disagreements about spending habits, debt, and savings can quickly escalate into more significant issues. Financial honesty and [...]