Previous Publications

Children, the little people of our future, are the ones we often aim to protect and strive to keep safe. It may be near impossible to shield them from harm in this life. Children face challenges [...]

Romantic breakups are heart-wrenching; some say friend breakups hit even harder. Whether a childhood friend whom you have known for years or a newer friend from adulthood, losing someone you once [...]

Psychological grooming is a growing concern for minors and vulnerable populations who are often unaware of the subtle forms of this manipulation tactic. While people believe children are the [...]

The honeymoon phase is a beautiful beginning stage of a relationship when two people feel intrigued, thrilled, and infatuated with each other. Frequent quality time, intense physical touch, [...]

What does it mean to dissociate?  Is it daydreaming, losing focus, mind drifting, having an out-of-body experience, or not feeling in control?  Dissociation is a symptom and disorder [...]

Navigating peer pressure may feel like a whirlwind of emotions for young children and teens longing for acceptance by their peers during critical developmental years.  Kids experience a desire to [...]

When silence fills the therapy room, do you find yourself fidgeting, avoiding eye contact with your therapist, or feeling awkward? Silence can be a strategic tool when used mindfully, and it [...]

Are you an older brother, younger sister, middle, or only child?  Have you ever wondered how your sibling order has impacted your personality and the person you are now?

Ketamine Infusion and Transcranial Magnetic Stimulation (TMS) are innovative treatment options that prove effective in significantly reducing symptoms of mental health conditions. 

Borderline personality disorder is often misunderstood and may be challenging to accept for the person living with it and their family/friends.