Previous Publications

School-age can be a particularly challenging time for parents. As kids go to school, there's a bit of distance between parents and children due to the stretches of the day when parents aren't [...]

When we think of loss, most of us likely know someone affected or has been directly affected by it. The context of loss can vary significantly for those enduring it; as a result, different people [...]

Motivation describes a collection of internal and external forces that push us toward goals; It is imperative to what drives us to progress in achievement. Finding drive is a personal feat and [...]

The transgender experience has a complexity that spills into many aspects of a person’s life, including how they view themselves and the world. In this feature article, I aim to separate the [...]

Many families come into therapy with a few common goals: To better their relationships as a unit, to feel validation in their experiences, and to learn how to "forgive the past." While these [...]

So many emotions come with giving birth to a child and bringing them home. On television shows, often, the woman experiences an inexplicable pain followed by a flood of happy tears that their [...]

Adoption is a delicate, complicated, and beautiful process with several points of view and experiences that can impact many aspects of a person's life. This blog aims to highlight the common [...]

To all the go-getters with big goals and ambitions, to friends out there that can be the epitome of a health one day, and a little monster-eating white castle saying "I’ll start again on Monday” [...]

Somatic symptom disorder arises when a person is experiencing symptoms such as pain, weakness, and shortness of breath that interferes with daily life and is unrelated to medical illness. [...]

When it comes to personality disorders, many think of challenging conditions, such as narcissism and borderline personality. Many do not know that there are 3 clusters and ten personality [...]