Previous Publications

“Why am I doing this?” “Just one more time.” “I don’t have a problem.” “Why can’t I stop?”  “I feel so alone.” “This might kill me.” “I think I need help.”

What is Emotional Dysregulation? Emotional dysregulation is a classification used to describe when an individual has an abnormal reaction to a conversation or stimuli.

There has been a whole lot of hype around the “post-pandemic” summer of 2021. Over a year after social restrictions, society seems eager to re-emerge into their social lives in a big way.

Has anyone said to you, "You're defensive" or "Stop projecting yourself onto me!"  Our personalities have a natural response using our defense mechanisms.